The Archive — Member Index
MEMBER INDEX · UPDATED JULY 2026

Every resource.
One page.

Bookings, training kit, body-graph tools, and the lore — everything the community points to, without the digging.

01

Sessions

One-on-one time with the two people behind The Archive.

PHYSICAL DE-CONDITIONING

Pasha

Hands-on support for getting the conditioning out of the body — form, breath, and load, corrected live.

02

Equipment

What to buy — and what to improvise — before training. Start with the priority pair; add the rest as you go.

SHOP THE FULL EQUIPMENT LIST ↗
PRIORITY — GET THESE FIRST
Plyoballs × 2 ↗
2 lb / 1 kg each — 1 lb / 0.5 kg works well too.
No plyoballs? Rolled-up socks or a towel.
Sandbag + dry sand ↗
Start at 25% of bodyweight. Build to 100%.
No sandbag? A bag of rice or potatoes — get creative.
Archive apparel ↗
Suit up in Archive apparel, printed to order.
RECOMMENDED — ADD AS YOU GO
The Breath Belt ↗
Or the Buteyko breathing belt.
Stand-in: a leather belt or an elastic band.
Resistance bands × 2 sets ↗
Long, closed-loop. Roughly: x-light 10–30 lb · light 20–70 lb · medium 30–110 lb.
Soft-tissue kit ↗
2 lacrosse balls · foam roller · massage gun.
Slamball ↗
30 lb / 15 kg.